The latest fertility news, research and tips for getting pregnant naturally
Secondary Infertility and IVF success: Amy’s story
This is a lovely testimonial from a client who had her baby at the end of 2023. “Fiona is fantastic at what she does. She helped me so much in the ...
IVF success and twins: Briony’s story
This is a lovely testimonial from a client who had her twins in 2023 after she and her partner worked with Fiona at the clinic in 2022. They had previously had ...
Preparing for IVF: Denise & Michael’s story
Denise and Michael came to us to understand how to increase their fertility as they prepared for another round of IVF. I worked with them at the AH Fertility clinic which ...
Food Inflammation Testing for a better IVF outcome
I jumped at the chance to be interviewed by the incredible Charlotte Hunter who manages the UK arm of KBMO diagnostics, the home of the Food Inflammation Test or FIT. ...
Good sleep is essential for optimum fertility
Sleep is one of the most important ways to keep those stress hormones in check and can help reduce the anxiety around trying for a baby. And that’s all before we ...
Lets talk about sex
The question I get asked the most is “when is the best time to have sex to get pregnant?” The possibility that you can fall pregnant from unprotected sex on ...
Get your vagina ‘sperm ready’
When you are to trying to get pregnant, the vagina is the first port of call, so ensuring there is a healthy environment to welcome the sperm is vital in ...
Stay hydrated to optimise fertility
Did you know watermelon is 92% water? Eating fruits and vegetables high in water alongside drinking water, can help keep your fluid levels balanced when you’re trying to get pregnant. ...
Zinc for Female and Male Fertility
Casanova supposedly ate oysters regularly to boost his virility and seduce more and 100 women! However, whilst there is no scientific evidence to support the merits of oysters as an ...
Evidence-based fertility nutrition
The pineapple has been a powerful symbol of infertility for centuries and women struggling to conceive wear and display items featuring pineapples as a signal to others. IVF patients even ...